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Affichage des articles du mars, 2011

Week of 20th march 2011

How can week's get any busier? A brilliant week weather wise with some amazing outings off piste at the Col Perce with my husband and then out for a snow shoe to the Monal, skiing with my friend Shelley just back from Nepal and the usual teaching, running around after the children, preparing a workshop given on Saturday flowwing with the Shakti and generally trying to keep up with my own practise - thanks to Marc Holzman for his great online classes for inspration and Lara Baumann for her Kapha style class to energise my troops after the full moon and for the last 5 weeks of season. The girls also big thanks for there ever present smiles and Christian for picking up the pieces when things fall apart.... as they always do. As Pema Chodron says - we canot solve all the problems as things inevitably fall aart then come together again then fall apart that's just what happens the trick is to find the space to let this happen and for joy, grief, laughter, pain and the miriad of emoti

18th March 2011

So I've decided as life is sooooo busy at the moment and I need to try and preserve some time for my own practise and some of course for my children (and husband) that I will only make an entry a week on this site.... so this week has been a real test of patience and calm as I have rollarcoasted from being very ill with flu at the weekend to my DVDs messing up to becoming a major taxi driver for the girls and up and down the moutain for work and general house stuff and then my car radiator decided to leak and so it is now sick too at the garage and so ..... yes deep breath, practise some detachment and enjoy the world around us! So the fog it now lifting from these many events and quite literally outside so for a couple of hours I am going out for a ski before I head down the moutain to collect my now mended car......have an amazing weekend - I'm going climbing, skiing, swimming and of course am practising yoga and teaching - so a quiet one then! namaste