Articles

Affichage des articles du octobre, 2011

The Message for all yogis and yoginis

So being a Mum is very special and naturally our children are important as we guide and nurture them through life. I am not a Mum however who relishes in the mundane toddler bit nor do I support kindly the winging phase - nor do I feel that is my role as a Mum to sacrifice my all for my kids - by that I mean I try and be the best Mum I can possibly be but never do I sacrifice what I need to feel is still essential to me - my own essence. My yoga practise is such an integral part of my day and I would encourage each and every one to practise as much as you can as it is only through practise, meditation and loving from within that you will be better Mums and Dads. You can make an amazingly big difference to your own life and to that of your children just by spening some time on yourself - don't let that go and love what is within you. Deep felt gratitude to my family for allowing me to do just that! Namaste

October 3rd 2011

The day after the White Yoga Event in Paris - leaving my little ones behind with Clementine's godmother and escaped to Paris for a yoga day to remember - an amazing morning with yoga by the Eiffel Tower and a beautiful message from Elena on the birthday of Gandhi - be the change you want to see and start from your family and home.....yogafrika with Cecile and Valentine afterwards at rasa again in Paris and an amazing scooter ride through the streets of Paris to get my late train back to Valence - one tired Mama today but with a huge banana smile! So this week promises to be just as full if not as exotic with friends over from New Zealand, stunning sunshine, yoga practises outside and lots of hugs for my bunnies! Oh and Papa is coming home soon - thank the Lord!!!!!