Mountain Yoga!

Mountain Yoga!

mardi 16 octobre 2012

16th October 2012
So a few days at home to replenish the family batteries and change clothes/bags before heading up to Paris for the first ever Yoga festival in Paris.... 19th -21st October 2012. I have a little stand to promote my yoga and also the site www.yogachezmoi.com and it should be  a full on yoga jamboree!
Last week was a very full but amazing week spent with the monks of the Sainte Presence Monastry near Redon, Brittany. Beautiful moments of sharing prayers and meditation, yoga sessions and discussions about spirituality today and how it can relate to our every day lives and most of all a lot of laughs. Let noone tell you that a monastry is a dull and austere place we had a right laugh! The one thing monks do not do is  take themselves seriously! The journey home was just fabulous and a wonderful evening was spent with my friend Lisa and American yogi lost a little in paris at the moment. Life could not be fuller as last night saw me rehearsing for a concert planned for 3rd November and today was a full on gardening day coupled with the usual hours o the computer. Right off to cook dinner and prepare for the next few days in Paris.....

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