Mountain Yoga!

Mountain Yoga!

lundi 30 août 2010

Return to the real world! Monday 30th August

Beautifully sunny but freezing today - great ashtanga practise this morning before whizzing round the garden with the mower, tea with my husband and laughter with my girls and then off to teach this evening some Yin Yoga after the frenetic energy of the last full moon! The holidays in Gruissan were great fun and the yoga on the beach quite special.....wonderful moments with melodie too. The break down on the motorway on the way down just didn't bother us in the slightest! Have bikes, legs and a yoga mat will travel!
Namaste

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