Mountain Yoga!

Mountain Yoga!

mercredi 18 août 2010

Wednesday 18th August 2010

So off to a yoga course for a couple days in the South of the Ardeche - trying desperately to catch up with a few things before I go and do a short meditative yogic practise before getting in the care again....busy market morning this morning before heading home and preparing the evening meal for the clan, cake, bread and of course taking the tent down in the garden in preparation for the camping trip this Sunday... busy, busy, busy...melodie so pleased today as not only did she get a new pet shop and hana montana tissues (if only life could be so beautifully simple sometimes) she also managed to swim underwater. Clementine on good from after a long sleep last night - no waking up and a sleep in until 8.15am - unheard of! - and a good sleep this afternoon too. Ahhh parents can catch up - its amazing what one or two hours extra sleep can do. Off to practise and drive to the yogic meet-up...namaste all.

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