Mountain Yoga!

Mountain Yoga!

lundi 28 février 2011

Monday 28th February

so the last day of the month and my new regiimee of getting up at 6am and practising before the day has started is going well. I am far freer for the kids during the day and for work and classes of course too - stiffer in the morning but such a wonderful atmosphere....the girls came and joined in this morning - Melodie chanting om and Clementine sitting on me in the extended forward bend. Great start to a great day - sun shining, cold, fresh snow....lots of great phone calls and meetings.....things are finally slotting into place! Namaste

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