Mountain Yoga!

Mountain Yoga!

mercredi 8 septembre 2010

Wednesday 8th September

Well we had so much rain yesterday I feel that the house, the garden and our entire beings have been washed and cleaned. I opened all the windows and dooes today and let the fresh air and sunlight into the house to refresh and renew. Its a new moon today so again its a great time to refresh, renew and take stock. This was a great days for that and thanks to my Blissful Gratitude mix by Bliss and Lucinda Drayton I flowed through an amazing chakra opening session a la Shiva Rea. The sun came out at the end of the session just in time for a cup of tea with Christian and then the girls came home from the play centre and creche......perfect!

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