Mountain Yoga!

Mountain Yoga!

jeudi 16 septembre 2010

The week of changing weather!

Well the Autumn starting to pock its head out and get a little chilly in the evening and often a chill wind during the day then yesterday was magnificant - our courtyard was a total sun trap and very welcome to my and my cla as we are all struggling with colds so it was nice to feel the heat on our faces and enjoy the outside air! Major photo shoot of postures for lots of guide books and yoga projects a foot this week (a taster in the photos section) and some fun yoga with Clementine and the Wullabaloos (goodneess knows if that's how you spell it!)
Enjoy the rest of your week namaste

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